NotBlueAtAll

I'm just a fat gal with a blog and an opinion. Well, lots of opinions.

Ignorance Vs. “Evil”

January11

What if, Sarah, from now on and forevermore, people stopped using the word “evil” and replaced it with “ignorance”?

Yeah, less fear, more better; global transformation.

Let’s,
The Universe
(I get these every weekday from www.tut.com, it rocks and it’s free…you should try it!)

I loved this message! When you get right down to it, what many of us see as “evil” is actually ignorance. Sure it could be ignorance due to privilege or a number of things, really. When you think of all of the “Health Experts” and marketing bullshit, is it any wonder? Ignorance prevails in this society and perpetuated and even preyed upon, if not outright created for profit! It takes a smart and brave soul to actually question all that’s been told/taught/presented to them from childhood. I know it took me awhile before I began to question authority figures (though not always aloud, ha-ha!) and even longer to distrust mainstream media in general.

It’s funny (not in a ha-ha sort of way, either) that today many things deemed “evil” are simply branches of old prejudices or superstitions. I mean, that and good old fashioned misogyny! Ah yes, of all of the ways to control women, those marketing geniuses came up with dieting and hair removal for the “fairer sex.” *ShakesHead* Ugh! By pushing back and fighting for equality we were then deemed too masculine or called extremists! Psshhht! Funny how those words still get tossed around, though not always at the same groups as back then.

I’m saying that though the haters will continue to hate, perhaps how we approach and deal with it could be different. By realizing that it’s not blind hate, but misinformation all together, that is the real “evil!” This is why I don’t care how many times some motherfucker wants to call me a know-it-all, I will educate people and set them straight if the situation calls for it. Not rudely, but the truth needs to get out! I cannot stand idly by while someone starts on their “informing” of the masses about some lie-filled bullshit! And we wonder where “concern trolls” are born?!

People feel righteous, we all do, in their beliefs. But if we never speak up, if we never compare notes, we all just go around ramming into each other…and not in the fun way! We help no one by remaining silently angry or hurt. When we share ourselves, our stories, our voices and experiences, we heal and we help others to heal and we educate! Just think back to when you first considered or heard of fat acceptance/pride/liberation! What did these new/radical concepts made you think or feel? Did you resist or question it at first? Are you still learning to accept yourself?

I do believe that life is a journey. The destination is all the same for us, but it’s the stops on that journey that make up our lives. It’s the people and the connections and the joy and the simplest of pleasures. It’s following what’s in your heart and not stamping upon others. It’s doing right by others by doing right by yourself! It’s not settling and it’s honoring your most authentic self! It’s not taking shit or letting anyone hold you back or down! It’s finding your passion and following your dreams! It’s not about wealth or objects or status, ever! It’s love and that is all!

 

 

 

 

You And Me And NYE!

December30

How are you? No really, how are you feeling right now? I’m feeling pretty damned good, I must say. This past week has given me time to reflect and appreciate what I have and those I love. I haven’t done much, physically, but only because my left knee has been completely fucked…certainly not because I was lacking in spirit. These last few days hanging out with my husband and our puggyman and our tabby-cat and our BFFs and just all of it. The wine and food and laughs and games and fun and silliness! You know what? That is the spice of life, silliness! To be so at ease with yourself and whomever you are in proximity to just let go and be silly? That is the raddest thing of all!

Tomorrow night my friend Jeanette and I are hitting up a local BBW club for their NYE party. I’m so excited! I’m so nervous! That is so weird, I don’t really get nervous anymore. But it feels a bit like prom or something. I’ve never gone out on NYE. Well, okay, to friends’ houses or whatever, but never dressed up and never to a big fab party! We both bought dresses for it and are talking about up-dos and sparkly shoes and it’s so fun! I feel girly! I don’t often get to engage this side of me so it feels strange and adventurous! I will no doubt have many pictures to share, but more importantly, the experience itself. I know so many aren’t able or aren’t confident enough to do things like this. But this is why I do it!

I do it to show that you can even be a death fatty like me and have a great NYE or dress up and go out dancing or anything your heart desires! I do it to normalize fatness. I do it to feel fucking awesome! I do it to push back against the haters that would have us all hidden away or worse! When I try a new style of fashion that I’ve never seen on a fat person, I am pushing boundaries for myself and others. I love that! When I am unafraid and unapologetic about myself and my size? I am throwing a big middle finger to anyone who thinks that I should just shut up and conform!

That is punk rock, baby! And PUNK WILL NEVER DIET!!!

I hope that you have a safe and fun NYE no matter what you do. I hope that you will refuse to engage in the self-hating ritual of resolutions and consider ReVolutions instead! Check out some resources at that link or : revolutionsresources.blogspot.com

I do think that even small acts can create a ripple effect and together we can make a big fatty wave of positive goodness! I hope 2012 treats us all much better than 2011 did. I for one am glad it’s over and done with. I am hopeful for the coming year and it’s endless possibilities and opportunities. Here’s to you and yours! Aand Cheers to all on Earth!

revolutionsresources.blogspot.com/

Stay True To You

December21

“I shall allow no man to belittle my soul by making me hate him.”  ~Booker T. Washington

****************

I saw the above quote on Tumblr.com yesterday and it got me thinking very specifically about what “this time of year” brings out in people. Suddenly simply eating a regular meal becomes a teachable moment weather you like it or not. Holiday meals are now a spectator sport. Everyone must tell you or anyone within earshot how they simply “can’t indulge or I’ll be on the treadmill for the rest of my life!” And everyone has something to say about somebody else. Ugh!

First, fuck gossiping about people. Period. Second, since when what you or I do with our respective bodies is it anyone else’s business or concern?! End it immediately. Diet talk? BORING! Change the subject! Depending on the situation, be blatant about it! “So, how about those Lakers?!” When everyone knows I don’t care about sports…you get my drift?

You are under no obligation or social contract to listen to or deal with this stuff. You have every right in the world to say, “Excuse me but your topic of conversation is ____.” That blank? Boring, offensive, making me uncomfortable, wrong, over-sharing…whatever it is you are thinking or feeling. You’re thoughts and emotions are valid! Don’t let anyone try to insist otherwise. Because sadly, they probably will.

If you haven’t managed to avoid the holiday advertising you may want to brace yourself for the coming onslaught of resolution ads. I do think that those are the worst ones of all! Those and the “bikini body” bullshit ones. When someone asks what your resolution is, why not tell them it’s no longer dealing with nosy assholes? Ha-ha! Instead of resolutions, why not offer positive revolutions?! Celebrate all things YOU! Why the fuck not?! I mean, even when times are tough, and I know that they are, you gotta simplify and just do You!

But let’s all agree to not let these fuckers get to us. We won’t sink to their body judging levels. We will not feel shame or guilt for simply eating a damn meal! Food is not our enemy, it can just stay theirs. We will not engage in body talk of any kind, even what would be deemed “positive.” Do not comment or even acknowledge weather or not someone has lost weight. Don’t let the bastards get you down, no matter what. They will try and they will test you, but you are strong and amazing and you can do whatever you want! Hating someone allows them to get the better of you. Why waste energy on such a person? By remaining calm and cool and shrugging off their hate, ignorance and cowardice will only serve to show that you are the better/more positive person.

If you need support, we are all here for you. I am here for you. You matter. You are worthy. You are loved. You are a multifaceted individual. You know what is best for you. Trust yourself and your body. Listen to your heart and don’t second guess your gut/intuition. Stay safe. Stay true to you. Don’t take crap from anyone. Love yourself just as you are right NOW.

I’ll leave you with my fave quote of all time:

“Kind words can be short and easy to speak but their echoes are truly endless.” Mother Theresa

Attain at least 1 Star Rank for all Mirror

Step 4: Be Honest, Even When It Scares Them/You

November11

This is the fourth in a series of things that have helped me, I believe in, or people have asked me to share. Basically, things I do or think or whatever that have helped me be a better person, activist and positive fat lady. Check out  Step 1,  Step 2, and Step 3

Step 4: Be Honest, Even When It Scares Them/You

This one is tricky for a few reasons, but I have been pushing myself more and more to be utterly and completely honest and it has proven to be surprisingly awesome! My only rule with this one is to never be rude. You can be honest without offending, you just have to be tactful and occasionally more creative in your vocabulary. Ha-ha!

There is something very powerful and empowering about being completely honest.You often hear people saying how “real” someone is and how they admire that about that person. You’ll hear someone talking about being “your most authentic self” and how liberating that is. I have heard this stuff over and over but it wasn’t until I stopped lying all together that it became invaluable to me. My world views have shifted and I see and think more clearly now, I think. I often give advice to friends on a variety of matters, but lately I have been pushing them to be more honest than they have ever been before. And guess what? It works!

The hardest part is starting with yourself. Stop lying to yourself, about yourself, just stop it! Stop lying about your age, your weight, your height, your income, your family, your shoes…just stop! You’re not helping anyone and you may not realize it, but you are in fact hurting yourself. Because you know what the truth is, you know the truest you. You know how it feels to be truly proud of an accomplishment versus lying about one. So why bother? It ain’t worth it! Once you can stop lying to and about yourself, you can stop lying to others and about others, too. It’s fun, I promise!

There was a point in my old career where people began to ask how I moved up so quickly in such a large company. The truth was that I wasn’t really trying as hard as I could, but that I’d put my intentions/desires out there as soon as I realized what they were and people responded to my directness. I enjoyed helping others and training them and streamlining our processes and so I quickly developed a relationship with our trainer and let it be known that I would love to step into a similar role if one should arise. A few months later she moved on and I moved up! Plain and simple. I always felt like an outsider, but I did my job well. I loved the shit out of that job, honestly. I miss it. But I only ever truly pushed myself for that job a couple of times. Somehow it just came easy to me, perhaps because of my passion for the job, but it rarely felt like “omzsomuchwork!”

We are all so afraid to appear vulnerable, ignorant, weak or any other thing that could be deemed “less than.” Somehow I hadn’t caught onto that so much and so I had no issue with telling someone they sucked or that something could be done more efficiently. The key though is to not be rude. Don’t actually tell that guy “YOU SUCK” you have to use words that get the point across without making the person feel like a heel. Sometimes all I wanted to do was to yell at someone, but that just isn’t how things get done in the corporate world and I learned as I went. And I gained a lot of attention and accolades for what I was able to accomplish in my short time in that position.  And if only I knew what was to come next, man, it would have been so awesome!Ha-ha! This is the period of my life when I got married, went on my European honeymoon and found fat acceptance all at once. So yeah, honesty? No problem!

What you say and do in the world matters. You have a circle of influence. You affect people. So why not do so positively?! I had an interview recently for a position I thought I’d applied for with the title, “Bad Ass Admin” and I couldn’t help myself from falling in love with that moniker. Okay, it’s on my blog’s business cards already, but to apply for a job with that title? Amazeballs! So I applied and they responded, how could they not*, and went to the interview. Yeah, let’s just say that the interview went fine and all, but I made a bit of a fool of myself by not cross-checking my stuff first. D’oh! I went to an interview alright, but not for a “Bad Ass Admin.” No I interviewed as a Bad Ass for an Office Manager job. Oops, my bad! What’s funny is how good it felt not to wear the typical suit bullshit I would have, but I also went into it unprepared for the actual job available.

Here I was telling them how awesome I was and how I’d consider a lower wage if I could keep the “Bad Ass” in my title. They must have thought I was a lunatic! I felt like I was, in retrospect. Ha-ha! But it felt good at the time and I have since reconsidered what is “appropriate” versus what is typical/expected/scripted/bullshit. It is absolutely liberating! Funny thing, as much as that whole thing influenced how I approach interviews and even applications now, that original job never so much as responded to my initial application email! Sadly, neither did the actual interviewer for that other job. Oh well. I really do feel like it was their loss now. And it is, because I am a Bad Ass Admin and I don’t care who knows it!

I give you my deepest respect and sympathies and all for those of you in the modern dating world. I don’t know that I could manage it, honestly. But to date in the technology era is to play a game without any rules, it seems. So I say why not scare the hell out of them? With honesty! Be you and only you and see who sticks around, I say! Better to weed out the jerks and players before you get attached to one. It seems we play games even without trying now days and this makes me sad, yo. I mean, is it so terrible to be open and honest? I don’t think it is. I think if your honesty freaks someone out, that is all them and not you. And hopefully you’ll soon find exactly what you’re looking for in a relationship. I seriously do not see how presenting yourself as something you’re not will help you find true love or even a decent relationship. It’s time to get real and keep it there!

Soon you will wince when you feel a lie cross your lips or tickle your tongue. Soon you’ll feel bothered by people’s remarks about how “flattering” something looks or jeans that make “anyone’s ass look perfect” because you’ll know better and you will have lived a more authentic experience in your own life because of it. It’s work, I won’t have you believe otherwise. You’re breaking down some social barriers. But when you can step back and see how things are just better without the lies? Well, it’s a lot like walking away from dieting and scales and shame and guilt and all of that bullshit. It feels good because you’ll own your words without worry. You’ll be your most authentic self and you will smile easier and not worry about what other people think. Besides, you stopped giving a damn anyway! <3

 

TMI Tuesday…It’s Baaaaaack!

November1

Some of you are bummed, but you’re not alone. I’m bummed, too. I love Tank Top Tuesday. But I received no submissions and I am in far from photographic condition at the moment.

Today’s TMI Tuesday topic is Family Shit *TRIGGER WARNING for family politics and lap band discussion*. Specifically, my family shit and recent developments. Nothing not safe for work that I can think of. Please share your thoughts and experiences in comments; as always this is where the action happens! Ha-ha! If you know me, are a member of my family or would simply rather not know about my family issues, I ask that you please come back on another day. Thank you so much! =0)

**************************************************

*****************************

**************************************************

Some back story: My dad and his wife are fat. This is his second wife. I believe my dad has high blood pressure, cholesterol, not sure what else, but also a very big belly. He’s a school bus driver and believe me the perfect career for him. He loves kids and is a beyond safe driver. His wife has diabetes type 2 and hepatitis, but I’m not sure which type. I have very little contact with them presently due to the endless lies and manipulations I get from his wife and the fact that he goes along with anything and everything she says and does no matter how ridiculous. At one point my entire family did not talk to me for three years and was left out of my sister’s wedding because of her lies. Her story kept changing, too. I kept asking why and I kept getting a new story. I don’t believe that I have ever done anything at all to offend this woman. In fact I let her legally adopt me as an adult as a gesture to her and my dad. Ugh!

So last week I get a bit of a frantic instant message from my sister asking that I talk to our parents because they are being pressured by Kaiser to get the Lap Band in order for them to lose weight. *HeadDesk* I knew they had been considering it and that Kaiser was all gung-ho about it, but hadn’t heard anything in awhile. Also I am not talking to them because of the above bullshit. So I write them an email for my sister and hopefully to give them some informational resources so that they can make an informed decision rather than just doing what they’re being told to do by Kaiser.

I am writing to you out of the blue because my sister is very concerned about both of you possibly getting weight loss surgery/lap band.
I understand that you are both adults and if you want to risk your lives for vanity’s sake, that is your prerogative. But might I ask who will care for you both while you’re recovering? What changes have you made in your lifestyle prior to considering such drastic measures?
You see, people keep dying from these procedures but it’s not in the news because of corporate control. This may sound like a crazy concept, but it’s true. Pharmaceutical companies not only pay a lot of money for their marketing -if only they spent that amount on actual research and trials- but they also sponsor medical schools and hospitals. Kaiser’s “preventative” medicine is a load of garbage. They are preying upon your fears, and it sounds like they are doing fabulously at it.
If you do any research on the subject you’ll find that there is little to no follow up on patients after one year. When they do get in touch you find mostly unhappy and very ill people. People who cannot go a single day without vomiting. People who have had more surgeries as a result of the first. Lap bands slipping or worse, growing in and around organs. People who have had to spent 6-9 months in bed because they can’t manage more.
The truth is that most gain back all of the weight they had originally lost and then some. Top that with the added health issues caused by the procdure and you’re trading this huge risk, your health and possibly your life…for nothing.
Lap Band nor WLS will not cure any of your current health conditions. Don’t believe me? I urge you to check out http://www.lindabacon.org/HAESbook/index.html it’s written by a local expert, Linda Bacon PHD, it has changed my life and improved my health.
That is what this is about, right? HEALTH? Because if it’s for anything else, you’ve been bought/sold/paid for long ago and nothing anyone says will prevent you from doing this. If that is the case, so be it. Just say the word and you won’t hear from me again.
I happen to be a bit of an expert on being fat. Funny thing, I’m also healthy. It’s not an oxymoron. It’s more common than you’ll ever know because we’ve all been marketed into feeling shame and guilt over our bodies by the 64 billion dollar diet industry. I feel no shame or guilt for my body. I’m fat. I’m healthy and happy. Our bodies are not perfect thermodynamic machines. It’s not a case of calories in versus calories out. It’s never been. We are complex masses of neurons and whatnot. If you want to feel better, get healthy and stop hating your bodies? Read “Health At Every Size.” It is not a diet book in any way. It is about listening to and trusting your body to do what it already knows how to do. It is about re-connecting with your own instincts and body and getting to a healthier you.
Doctors in my opinion, are a bunch of ignorant, power-hungry, greedy assholes. They get all of 20-30 hours of nutritional training…I’ve had more than that. They see fat as a disease. Funny, fat people have been around for thousands of years in all areas of the planet in all aspects of class/wealth. Why is it suddenly a disease? Because they changed the Body Mass Index a few years ago and overnight a million people went from normal to overweight or obese. The word obese alone is ignorant and filled with hate. Obese directly translates: To over eat. Yet I don’t over eat. Studies have shown that most fat people <in the medical world will always be known as obese, the bastards> in fact eat less than their average sized peers. What’s up with that?
Stigma. That is what is up with that. Stigma, hate, guilt, shame, ignorance….The American way, no?
In  the end it’s all up to you. But My sister is very upset and wants y’all to live long and healthy lives. Only you can choose the healthy option. Only you can seek the truth underneath all of this bullshit marketing. Once you set back and see it for what it actually is, you’ll see that the problem wasn’t what you were told all along. It was never your fat.
And before you even go there, yes I know that for every “lap band kills” article there is a “OMG my life is awesome because of lap band” article. You  have to get to the actual science/studies. Follow the money/sponsorships and the truth is there.
Some blogs that will help or get you headed in the right direction:
http://suethsayings.blogspot.com/ 
Anything on this one: http://junkfoodscience.blogspot.com/
But these would be a good start:
http://junkfoodscience.blogspot.com/2007/02/selling-elective-surgery.html
http://junkfoodscience.blogspot.com/2007/10/jfs-special-latest-research-on-actual.html
http://junkfoodscience.blogspot.com/2008/09/no-evidence-that-bariatric-surgeries.html
Feel free to hit me up for more links/resources. I have friends who are best selling authors on the subject.
I just hope that you make a fully informed decision.

My dad did not respond, as per usual, his wife did:

Dad appreciates your opinions. But as we said in an earlier email, it is for health reasons & physical reasons, NOT VANITY. I could care less about the damned body mass index. You are right there. It’s a load of crap. What I want is the physical ability to do things I’ve not done in years, square dance, roller skate ( I used to be a very good skater) throw a baseball with Dad & eventually Daniel. I want to reduce my diabetic medications & NOT become insulin dependent. That is important to me. For Dad it’s a day free of knee, back & ankle pain. Fewer pain killers, fewer other daily medications. To be able to NOT hurt walking or going up the stairs of his bus, or even the steps at home.
We will go through the classes we need to attend, get all the information possible & finish the process of education.
And so today I responded with this:

You say it’s for health, but the lap band only makes your stomach smaller. It won’t magically make you lose weight or improve your health. It’s also banned in most European countries due to the horrible “success” rates.

If you feel that you overeat to the point where you lose control, perhaps you should consider seeing a therapist who specializes in eating disorders. Because that is what overeating is. A lap band will not change that. It will make you feel sick, it will make you vomit if you eat even a little too much.

But it will not improve your health or mobility issues AT ALL. If you can’t square dance and things like that now, how do you suppose the lap band will change this? I’m talking about the science part here. How can forcing you to eat less suddenly make you feel better or move around more? Are you prepared for the very long and complicated road to recovery…just to get back to normal?

I urge you to talk to actual people outside of Kaiser who have had this exact procedure and ask them what it feels like, what the recovery is like, what has helped and what has hurt them as a result of getting the lap band.

If you honestly believe you eat so much that the only way you will ever get healthier and become more mobile  /maybe ask yourselves why you stopped doing the things you want to do again in the first place\   please consider a therapist first. They can help you change your relationship with food. Also the book I mentioned in my last email, again, has helped me and so many people regain trust in their bodies and heal their relationship with food.

But please think about this. Because scientifically, it makes no sense at all. Would you restrict and otherwise healthy kidney? Liver? Pancreas? So why your stomach? What has your stomach done to specifically fail you? I just don’t understand the point, ya know?

As for dad’s pain, have you considered eastern medicine? I’ve had wonderful results from acupuncture when I had horrible back pain from a job I once had. I’m going to go back for my knee pain and I have no doubt that it will help. Again, how can restricting your food intake help with this?

Oh, well. I won’t bother you about this again.

It is very frustrating. But I feel a bit of relief having gotten it off my chest a bit. By not talking to them for awhile I realized that I had never told them about fat acceptance/liberation. How could I? My dad freaked out when I told him I couldn’t eat red meat anymore. I mean FREAKED OUT!!! You’d have thought I told him I was a cannibal. So yeah, fat acceptance wasn’t a forthcoming topic. As an activist it was extra hard. I would probably have a much easier time talking to a complete stranger about this stuff, in fact I have and so I know it was. Ha-ha!

I am not really looking for critiques on my above emails since they’ve already been sent. I may have been wrong on some of the info, no worries. They won’t look any further than their own backyard for information. They don’t give a shit about my opinion or facts or science. They have been duped, plain and simple. My issues with them run far deeper than I can get into just now. But getting this lap band shit out in the open will help me. Keeping it to myself has been difficult, especially when so many of you have been so supportive of me through some tough imes. Thank you for that and for being you!

******************************

For additional content, links, aricles, stuff and more, please “Like” the blog’s Facebook Page. Thanks

I am taking submissions from anyone who wants to exercise their right to Bare Arms for future Tank Top Tuesday posts! Email your pics here: notblueatall@notblueatall.com, please include the name you’d like in the post, a blog or etsy shop you wanna plug, your thoughts on bare arms or other fatty philosophies. It does not have to be in a tank top, so long as your arms are bare. Have fun with it!

« Older EntriesNewer Entries »
Subscribe to my feed